1maxx1's Journal, 07 October 2015

Weigh In record (no journal entry) for 07 October 2015
263.0 lb Lost so far: 20.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2015:
1972 kcal Fat: 102.45g | Prot: 77.91g | Carb: 221.82g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Ketchup, V&V Sausage, Ranch Style Ranch Style Beans. Snacks/Other: Price's Pimiento Cheese, Nature's Own Light Honey Wheat Bread, Fudgsicle Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 3.1 lb a week



     
 

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