Weigh In record (no journal entry) for 28 November 2009
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203.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2009:
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512 kcal
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Fat: 9.18g | Prot: 31.37g | Carb: 81.67g.
Breakfast: greek yogurt, low fat cottage cheese, honey. Snacks/Other: Triscuit, grapes, Large egg, Grapefruit. more...
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gaining 2.3 lb a week
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