AllieLittles's Journal, 05 October 2015

126.6 lb Lost so far: 53.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

---

969 kcal

Fat: 37.05g | Prot: 51.78g | Carb: 113.66g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Pro Series 32 Mega Protein Shake. Lunch: Black Olives, Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Supremo Chihuahua Mexican Style Quesadilla Melting Cheese. Dinner: Metamucil Orange Smooth Multihealth Fiber. more...

1694 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...