Weigh In record (no journal entry) for 11 September 2011
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169.4 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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896 kcal
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Fat: 29.98g | Prot: 56.25g | Carb: 100.25g.
Breakfast: 99% Fat Free Bean & Rice Burrito. Lunch: Chicken Drummettes. Dinner: Luna Bar - Chocolate Peppermint Stick. Snacks/Other: Goats Cheese (Soft). more...
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losing 5.6 lb a week
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