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today including DWTS I took 1117 steps and therefore walked .194 miles
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2011:
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1331 kcal
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Fat: 55.70g | Prot: 69.96g | Carb: 141.77g.
Breakfast: Doughnut. Dinner: Bean Soup, Frozen Yogurt, Coleslaw, Pickles, Hamburger Bun, Bacon, Monterey Jack Cheese, Grilled Chicken. Snacks/Other: Frozen Yogurt. more...
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1684 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 52 minutes, Keeping track of resting calories when not eating - 7 hours, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 4 minutes, Standing - 40 minutes, walking with my walker - 4 hours and 9 minutes. more...
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steady weight
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mariez's weight history
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