sexy7violets's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
242.0 lb Lost so far: 3.0 lb.    Still to go: 92.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 September 2011:
1451 kcal Fat: 48.22g | Prot: 60.81g | Carb: 193.33g.   Breakfast: Organic Vanilla Soy Milk, Honey Bunches of Oats with Almonds. Lunch: Lite Mayo, Multi-Grain Sandwich Thins (Arnold). Dinner: Lasagna with Meat, Macaroni or Noodles with Cheese. Snacks/Other: Special K Bar Vanilla Crisp, Special K Bar Vanilla Crisp, Special K Cereal Bars - Strawberry. more...
3780 kcal Activities & Exercise: Housework - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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