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sexy7violets
Journal
10 Sep 11
sexy7violets's Journal, 10 September 2011
sexy7violets's Profile
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Weigh In record (no journal entry) for 10 September 2011
242.0 lb
Lost so far:
3.0 lb
.
Still to go:
92.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 September 2011:
1451 kcal
Fat: 48.22g | Prot: 60.81g | Carb: 193.33g.
Breakfast:
Organic Vanilla Soy Milk, Honey Bunches of Oats with Almonds.
Lunch:
Lite Mayo, Multi-Grain Sandwich Thins (Arnold).
Dinner:
Lasagna with Meat, Macaroni or Noodles with Cheese.
Snacks/Other:
Special K Bar Vanilla Crisp, Special K Bar Vanilla Crisp, Special K Cereal Bars - Strawberry.
more...
3780 kcal
Activities & Exercise:
Housework - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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