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wade17
Journal
10 Sep 11
wade17's Journal, 10 September 2011
wade17's Profile
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Weigh In record (no journal entry) for 10 September 2011
204.0 lb
Lost so far:
25.0 lb
.
Still to go:
204.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2011:
2140 kcal
Fat: 76.00g | Prot: 62.00g | Carb: 302.00g.
Lunch:
12 Multigrain Sticks Pretzels.
Dinner:
subway, rold gold thins, takis.
more...
2381 kcal
Activities & Exercise:
Driving - 1 hour, SEX - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 42.0 lb a week
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