wade17's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
204.0 lb Lost so far: 25.0 lb.    Still to go: 204.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:
2140 kcal Fat: 76.00g | Prot: 62.00g | Carb: 302.00g.   Lunch: 12 Multigrain Sticks Pretzels. Dinner: subway, rold gold thins, takis. more...
2381 kcal Activities & Exercise: Driving - 1 hour, SEX - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 42.0 lb a week

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