Kedrake18's Journal, 28 September 2015

So I had a BIG loss this weekend!! :D I stayed real steady weight wise all last week. Dropped to 344 on Saturday, Sunday was 343.8, and Today I had to weigh myself 3 times to be sure it wasn't a scale fluke!! Woot!! It may go back up a little tomorrow, but for today I'm enjoy my loss. :3 So I'm down 16.4 lbs since the beginning of the month. I wanted to lose 20lbs by October, but I did get close. I didn't have much time for exercise this month with everything going on. I have done a good bit of walking at stores and running errands, but not much that I planned. Also cleaned a lot too. Still have to finish packing for my trip on Friday. Need to get my oil changed in my car. Wednesday I have a parent/teacher conference in the afternoon, then a movie at 7:30 in the city with a friend of mine. My sister drives up Thursday, and Friday I have 1/2 day of work, Then a 10hr drive!! O.O So it's going to be a Busy busy busy week for me. :)

Diet Calendar Entry for 28 September 2015:
1352 kcal Fat: 49.28g | Prot: 71.31g | Carb: 168.85g.   Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee, Chobani Flip Almond Coco Loco. Lunch: Pearson Classic Shred Coleslaw Mix, Wal-mart Deli General Tso's Chicken, Mahatma Extra Long Grain White Rice. Dinner: Mahatma Extra Long Grain White Rice, Green Giant Fresh Baby Cut Carrots, Idahoan Foods Idahoan Yukon Gold Buttery Flavored Mashed Potatoes, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: Raspberries, Diamond of California Chopped Hazelnuts, Great Value Frozen Tropical Fruit Mix, Watermelon, Chobani 0% Plain Greek Yogurt (8 oz). more...

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