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Preparing to start 20 lbs challenge.
Getting water & fruit stocked up
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150.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 September 2011:
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980 kcal
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Fat: 39.13g | Prot: 39.62g | Carb: 121.21g.
Breakfast: Oatmeal w/raisins & dates, Raisin Toast, Bacon, tea. Lunch: turkey burger, potato chips. Dinner: mint tea, blueberries, Apple Jacks cereal. more...
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1865 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 16 hours, Sleeping - 5 hours. more...
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 Comments
I didn't realize my diet had so much fat & carbohydrates, not enough protein
12 Sep 11 by member: mrad0408
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