AllieLittles's Journal, 26 September 2015

128.8 lb Lost so far: 51.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 46.25g | Prot: 59.52g | Carb: 144.53g.   Breakfast: Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Potato Chips (Salted), Pickles, Unsweetened Iced Tea, Hamburger with Tomato and/or Catsup on Bun. Dinner: Ice Cream. more...

2136 kcal

Activities & Exercise: Running - 6/mph - 33 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 41 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes. more...