br_e_co's Journal, 25 September 2015

Weigh In record (no journal entry) for 25 September 2015
155.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 September 2015:
1891 kcal Fat: 98.63g | Prot: 95.21g | Carb: 167.45g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Kroger Honeycrisp Apple, Bananas. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Trader Joe's Kettle Popped Popcorn Chips Whole Wheat with Chia, Flax, Quinoa, and Sunflower Seeds, Kroger Pork Rinds, Cooked Perfect Homestyle Meatballs, Trader Joe's Old Fashioned Blister Peanuts. more...
2236 kcal Activities & Exercise: Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes. more...
losing 1.8 lb a week

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Comments 
Great on the weight loss this week. I see you are not much of a breakfast person.  
25 Sep 15 by member: Jones Jennifer
Thank you JJ. Correct - I usually fast ... unless I am golfing or having a big bacon/pancake breakfast w/kids or goetta and eggs on rare occasion. :) 
25 Sep 15 by member: br_e_co
Congrats. 
25 Sep 15 by member: snezica
nice drop 
25 Sep 15 by member: Rockiesfan
Wow, great job! 
25 Sep 15 by member: jmb3450
Down 25 pounds now! 
25 Sep 15 by member: HCB

     
 

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