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My weight this morning.....going to my WW class in a little bit. I feel awful....Oreo cookies before WW!!!! Ok....need to get my head straight!!!
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2015:
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943 kcal
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Fat: 14.43g | Prot: 50.47g | Carb: 158.55g.
Breakfast: Cooked Asparagus (from Fresh), Tea (Brewed), 6~Refrigerator Oatmeal. Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%, Dole Dole Whole Cranberries, Nature Sweet Cherub Tomatoes, Eating Right Peeled Baby-cut Carrots, Celery, Red Delicious Apples, The Snack Factory Pretzel Crisps - Original. Snacks/Other: Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs. more...
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losing 0.3 lb a week
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 Comments
Look at this way, you satisfied your sweet tooth, lost a bit of weight, so now you can get back to your goal. You've got this!
24 Sep 15 by member: Jones Jennifer
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Yes, focus on the accomplishment and keep looking forward (and moving downward)!
24 Sep 15 by member: losinit1655
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24 Sep 15 by member: wholefoodnut
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