Weigh In record (no journal entry) for 08 September 2011
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191.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1972 kcal
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Fat: 160.55g | Prot: 105.91g | Carb: 15.29g.
Breakfast: diet coke, capers, best foods, tuna, egg. Dinner: ranch dressing, best foods, olive oil, elephant garlic, mushroom, eggplant, pork, onion, tomato. Snacks/Other: Bel Gioioso. more...
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steady weight
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