Weigh In record (no journal entry) for 23 September 2015
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260.4 lb
Lost so far: 39.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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1014 kcal
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Fat: 56.79g | Prot: 38.15g | Carb: 87.43g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Great Value Non-Dairy Extra Rich Creamer. Lunch: Zaxby's Big Zax Snack. more...
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gaining 1.4 lb a week
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