AllieLittles's Journal, 23 September 2015

127.8 lb Lost so far: 52.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 48.59g | Prot: 63.58g | Carb: 161.54g.   Breakfast: Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Cooked Red Salsa (Homemade), Snyder's of Hanover Yellow Corn Tortilla Chips, No Name Marble Cheese. Dinner: Bananas, No Name Marble Cheese, Metamucil Orange Smooth Multihealth Fiber. more...

1710 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...