Weigh In record (no journal entry) for 18 September 2015
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150.2 lb
Lost so far: 108.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2015:
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2885 kcal
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Fat: 26.00g | Prot: 110.00g | Carb: 670.00g.
Breakfast: Great Value No Calorie Sweetener (Made with Aspartame), Great Value No Calorie Sweetener (Made with Saccharin), McCormick Ground Cinnamon, Smucker's Caramel Sundae Syrup, Laura Lynn Super Calcium Skim Deluxe, Folgers Brazilian Blend Coffee, Starbucks Cinnamon Dolce Ground Coffee, Laura Lynn Super Calcium Skim Deluxe, Kellogg's Special K Red Berries. Dinner: Oscar Mayer Light Beef Bologna Cold Cuts, Laura Lynn Fat Free American Singles, Laura Lynn 40 Calorie Wheat Bread, Panera Bread Fuji Apple Salad Dressing, La Choy Chow Mein Noodles, Marketside Premium Romaine Salad. Snacks/Other: Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Breyers Strawberry Waffle Cone, Blue Bunny Fat Free Brownie Sundae, Applesnax Unsweetened Applesauce, Crystal Light Iced Tea Natural Lemon, Tap Water, Mountain Dew Diet Mountain Dew (16.9 oz), One A Day Women's Multivitamin. more...
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2377 kcal
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Activities & Exercise:
Driving - 10 minutes, Showering - 10 minutes, Walking (slow) - 2/mph - 2 hours and 40 minutes, Watching TV/Computer - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 2.4 lb a week
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 Comments
Every time I see your weigh in, I'm so impressed! You're doing great!!
18 Sep 15 by member: Sugar Waffle
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