jarrodchandler's Journal, 17 September 2015

Weigh In record (no journal entry) for 17 September 2015

246.9 lb Lost so far: 17.6 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2015:

130 kcal

Fat: 7.00g | Prot: 2.00g | Carb: 16.00g. Breakfast: Perry's Ice Cream Premium Neapolitan Ice Cream. more...

3904 kcal

Activities & Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Comments

I am with you on 12 kg to go... We will do it!

17 Sep 15 by member: gesondheid

Okay

22 Sep 15 by member: jarrodchandler


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jarrodchandler's weight history