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Visited Houston Springs yesterday with Carla and Diana then ate at Zaxby's.
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278.6 lb
Lost so far: 17.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2011:
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2656 kcal
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Fat: 74.66g | Prot: 109.29g | Carb: 405.08g.
Breakfast: Blueberries, Go Lean, Lactose Free Vanilla Soy Milk, Grape Juice. Lunch: Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Barbecue Sauce. Dinner: Dr. Pepper, Potato Cakes (3), Cherry Turnover, Cravin' Chicken Sandwich (Crispy). more...
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3078 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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