Sugar Waffle's Journal, 14 September 2015

Weigh In record (no journal entry) for 14 September 2015
162.8 lb Lost so far: 75.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2015:
1377 kcal Fat: 94.77g | Prot: 29.07g | Carb: 119.71g.   Breakfast: Maple Hill Creamery Vanilla Yogurt, Blueberries, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Cantaloupe Melons. Dinner: Maple Hill Creamery Vanilla Yogurt, Maple Hill Creamery Maple Yogurt. more...
2057 kcal Activities & Exercise: Driving - 1 hour and 10 minutes, Housework - 1 hour and 45 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
losing 2.7 lb a week

29 Supporters    Support   

Comments 
Nice Loss Sugar! 
14 Sep 15 by member: millerm40
Great job! 
14 Sep 15 by member: HCB
Congratulations! 
14 Sep 15 by member: carol in kinderhook
Way to go Sugar 
14 Sep 15 by member: Rockiesfan
Nice drop! 
14 Sep 15 by member: CatHerder
N-I-C-E!! 
14 Sep 15 by member: alphamares
awesome sauce !  
14 Sep 15 by member: redgirl1974
Nice drop Collene. 
14 Sep 15 by member: snezica
Nice drop! 
15 Sep 15 by member: LISfifty

     
 

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