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Need to slim down for Costa Rica in December :-)
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 September 2015:
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1357 kcal
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Fat: 38.32g | Prot: 60.95g | Carb: 201.38g.
Breakfast: Great Value Wild Salmon Fillets, Starbucks Mocha Frappuccino Light (Grande). Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Pop Secret Extra Butter Popcorn. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Post Shredded Wheat Original Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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