mariez's Journal, 05 September 2011

Today I walked @ the mall and Did DWTS With the two combined I took 4245 steps and therefore walked .737 Miles
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:
954 kcal Fat: 27.59g | Prot: 50.31g | Carb: 140.49g.   Breakfast: Bananas, Special K Vanilla Almond Cereal, 2% Fat Milk. Dinner: Corn, Steak. Snacks/Other: Peach Tea on the Go Packets, Vita Craves, Sugar Free Assorted Fruit, Tap Water. more...
2887 kcal Activities & Exercise: Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 54 minutes, Keeping track of resting calories when not eating - 9 hours and 34 minutes, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 41 minutes. more...
steady weight

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