Cowgirlheart's Journal, 21 November 2009

Yesterday was not a good day. I really blew it!
But that was yesterday, and today is a new day. And I am back on track.
I'm looking forward to the holiday, we're going to have family here, so the house will be full and I'm cooking a big meal for all.
Happy Thanksgiving everyone!

175.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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319 kcal

Fat: 17.09g | Prot: 16.37g | Carb: 24.71g.   Breakfast: Tomatoes, Breakfast Sausage, Fried Egg, Fat Free French Vanilla Coffee Creamer, Coffee. more...

2584 kcal

Activities & Exercise: Driving - 3 hours, Weight Training (moderate) - 30 minutes, Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...