Weigh In record (no journal entry) for 05 September 2011
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269.0 lb
Lost so far: 21.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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640 kcal
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Fat: 25.28g | Prot: 53.86g | Carb: 49.47g.
Breakfast: Body by Vi Nutritional Shake Mix. Lunch: Baked Zucchini Chips, Body by Vi Nutritional Shake Mix, Body by Vi Nutritional Shake Mix. Dinner: Ranch Dressing, Bacon Bits, Salad De-Lite. more...
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steady weight
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Sandra Jean's weight history
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