Citronical's Journal, 21 November 2009

Weigh In record (no journal entry) for 21 November 2009

167.3 lb Lost so far: 8.6 lb. Still to go: 30.6 lb. Diet followed N/A.

Diet Calendar Entries for 21 November 2009:

800 kcal

Fat: 32.13g | Prot: 20.03g | Carb: 107.95g. Breakfast: bread, kinder chocolate Ferrero, egg. Lunch: walnut brownie. more...

2168 kcal

Activities & Exercise: Skating - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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Citronical's weight history