Bird Fancier's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
192.0 lb Lost so far: 55.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2011:
227 kcal Fat: 16.14g | Prot: 3.64g | Carb: 17.92g.   Dinner: tomato, olive loaf, best foods. Snacks/Other: cherry, grapes. more...
steady weight

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