Weigh In record (no journal entry) for 06 September 2015
|
182.2 lb
Lost so far: 146.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2015:
|
1013 kcal
|
Fat: 41.54g | Prot: 52.24g | Carb: 108.30g.
Dinner: Janes Family Foods Pub Style Chicken Fingers, Garlic Bread, Longhorn Steakhouse Mixed Greens Side Salad, Schwan's Baked Ziti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|