Weigh In record (no journal entry) for 06 September 2015
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181.0 lb
Lost so far: 68.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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1990 kcal
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Fat: 49.60g | Prot: 88.00g | Carb: 308.00g.
Breakfast: Labrada Nutrition Lean Body On The Go 11 oz. Chocolate, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea, Dole Bananas. Snacks/Other: Honey Bunches of Oats Honey Roasted Granola, EAS Myoplex Myoplex Original Chocolate Fudge Drink. more...
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losing 2.8 lb a week
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