Weigh In record (no journal entry) for 20 November 2009
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133.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2009:
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420 kcal
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Fat: 11.25g | Prot: 14.00g | Carb: 69.00g.
Breakfast: low fat chocolate chunck. Lunch: weight watchers sponge cake, cinnamon swirl farm, honey mustar french's, weight watchers singles, sara lee honey ham. more...
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losing 0.7 lb a week
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CourtneySchiela's weight history
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