Weigh In record (no journal entry) for 04 September 2015
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157.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1887 kcal
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Fat: 58.80g | Prot: 57.01g | Carb: 278.81g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: chicken gnocchi. Dinner: Meatball and Spaghetti Sauce Submarine Sandwich. Snacks/Other: Calypso Ocean Blue Lemonade, One A Day Women's Vitacraves Gummies, Smartfood White Cheddar Cheese Popcorn, Silk Almond Creamer, Blue Diamond Almond Breeze Vanilla Milk, Lemonade, Pepperidge Farms Goldfish - Cheddar, Blue Diamond Almond Breeze Vanilla Milk, Silk Almond Creamer. more...
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gaining 4.2 lb a week
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 Comments
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It's going well so far! Sorry for my long absence, but I'm trying to come back! I'll be at least logging my food and weighing in. I have to start somewhere!
05 Sep 15 by member: Asarver
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