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this diet is not working for me anymore...I am so sad and I lost all my motivation. I don't know what else to do to lose weight
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138.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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202 kcal
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Fat: 6.19g | Prot: 28.80g | Carb: 8.75g.
Dinner: Compliments Sliced Green Olives, Cucumber (Peeled), Spinach, Milestones Grilled Chicken Breast. more...
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gaining 17.0 lb a week
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