Weigh In record (no journal entry) for 03 September 2015
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234.6 lb
Lost so far: 20.0 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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342 kcal
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Fat: 17.05g | Prot: 21.28g | Carb: 33.09g.
Breakfast: Simply Bar Protein Bar, Dairy Fresh Whipped Cream, Coffee, Sweet Leaf Liquid Stevia. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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losing 9.3 lb a week
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daione's weight history
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