Jvjonathan's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015
155.4 lb Lost so far: 22.0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

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