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Darn 144 lbs... can't get down past it... liquid diet may be in order! (kidding)
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1969 kcal
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Fat: 107.17g | Prot: 69.92g | Carb: 189.33g.
Breakfast: coffee, oatmeal. Lunch: pickles, tomato, lettuce, water, fruit salad, pepperjack, hamburger. Dinner: toast, water, spaghetti sauce, alfredo sauce, shrimp, egg noodles. Snacks/Other: chocolate pie. more...
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steady weight
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