Evie1010's Journal, 01 September 2015

Two lbs in two day whoosh. Thankful!
213.0 lb Lost so far: 113.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.
losing 7.0 lb a week

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you go girl!!! 
01 Sep 15 by member: mranthony
Anyone else out there with a lingering bone bruise issue? Think this one has now become chronic. An almost fracture of the tallus bone..right foot. Inside of foot. Have very high arches. Really pushed it on distance for a while doing 8 to 10 miles a day. Hey..if it's worth doing, it's worth overdoing. Now I feel depressed when I cannot do at least 6. Spouse says cross train on stationary bike. Ain't the same :(. 
01 Sep 15 by member: DianneGardner

     
 

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