Weigh In record (no journal entry) for 31 August 2015
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187.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2015:
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3238 kcal
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Fat: 82.00g | Prot: 289.00g | Carb: 336.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
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losing 9.6 lb a week
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Fleksnes's weight history
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