Weigh In record (no journal entry) for 29 August 2015
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180.2 lb
Lost so far: 148.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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1234 kcal
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Fat: 43.48g | Prot: 50.18g | Carb: 159.60g.
Lunch: Cottage Inn Garlic Cheese Bread, Papa Murphy's Pizza Veggie Calzone (Large). Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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losing 14.0 lb a week
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inmsweantitrust's weight history
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