mars2kids's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
135.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
1642 kcal Fat: 64.36g | Prot: 70.25g | Carb: 196.23g.   Breakfast: smuckers strawberry jam, honey wheat english muffin, great value liquid eggs. Lunch: vlasic sweet relish, light miracle whip, great value tuna, iceburg lettuce. Dinner: dinner roll, velveeta skillets. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies, keebler soft batch chocolate chip cookies, great value light whipped topping, peach, honey wheat pretzel twists, Cashew Halves & Pieces. more...
2279 kcal Activities & Exercise: Desk Work - 8 hours, Boxing - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mars2kids's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.