Weigh In record (no journal entry) for 02 September 2011
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157.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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760 kcal
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Fat: 17.25g | Prot: 28.00g | Carb: 125.00g.
Breakfast: Everything Bagel (Thomas'), 2% Reduced Fat Milk with Vitamin A & D. Lunch: Caramel Swirl Latte. more...
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losing 2.8 lb a week
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