Weigh In record (no journal entry) for 26 August 2015
|
115.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2015:
|
830 kcal
|
Fat: 48.00g | Prot: 56.00g | Carb: 30.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|