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Fat 5.7%
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142.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2011:
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2941 kcal
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Fat: 99.38g | Prot: 94.50g | Carb: 435.74g.
Breakfast: Pineapple, McDonald's McGriddle. Lunch: Big Mac, McDonalds French Fries. Dinner: Rice (Side), Freshside Grille Vegetable Medley (Side), Freshside Grille Corn Cobbette with Butter Oil, Freshside Grille Smart Choice Salmon, Breadstick. Snacks/Other: Banana Split, Strawberries, banana, apple. more...
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2069 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Basketball - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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