Weigh In record (no journal entry) for 25 August 2015
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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751 kcal
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Fat: 20.60g | Prot: 15.39g | Carb: 142.25g.
Breakfast: Watermelon, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Coconut Water. more...
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losing 38.5 lb a week
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