missyewhodat's Journal, 25 August 2015

Weigh In record (no journal entry) for 25 August 2015
226.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2015:
255 kcal Fat: 20.09g | Prot: 17.54g | Carb: 0.81g.   Breakfast: Hormel Black Label Fully Cooked Bacon, Fried Egg. more...
2869 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week



     
 

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