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I fell off the wagon. Big time.
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 August 2015:
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2037 kcal
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Fat: 162.75g | Prot: 119.08g | Carb: 32.17g.
Breakfast: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. Lunch: Briannas Home Style Real French Vinaigrette, Mushrooms , Tomatoes, Mushrooms, Mixed Salad Greens, Briannas Home Style Real French Vinaigrette, Cucumber (Peeled), Kirkland Signature Crumbled Bacon. Dinner: Tomatoes, Texas Roadhouse Ribeye (16 oz), Hellmann's Cholesterol Free Canola Mayonnaise. Snacks/Other: Cheddar Cheese, Peach, Blackberries. more...
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2682 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Shopping - 1 hour and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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 Comments
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Don't beat yourself up, start again and keep going, one day at a time!
22 Aug 15 by member: five sixths
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Glad to see you are back! We are all here for you!
22 Aug 15 by member: kclab
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22 Aug 15 by member: Lokidixon
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It happens...it's happening to me right now, as a matter of fact :) Just keep going--you know what to do.
22 Aug 15 by member: kelvin069
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You can lose those 10 by chasing the wagon! :)
22 Aug 15 by member: Scalewatcher3
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