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I'm bouncing between 153 and 155. That's okay. I still feel pretty good. Still very busy with work and personal stuff.
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155.0 lb
Lost so far: 57.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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310 kcal
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Fat: 11.77g | Prot: 13.64g | Carb: 42.69g.
Breakfast: fage cherry yogurt, cherries, organic dry coconut, cashews. Snacks/Other: grapes. more...
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gaining 4.9 lb a week
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 Comments
I bounce around in maintenance by 2 or 3 pounds. It's normal. Great job on maintaining your weight. It's as important as losing. Hand in there.
31 Aug 11 by member: Runesinger
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Have a great weekend Coco... I think you'll do ok... just keep at it!
01 Sep 11 by member: Matt55
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