Meadow Mist's Journal, 19 August 2015

155.5 lb Lost so far: 14.5 lb.    Still to go: 7.5 lb.    Diet followed 100%.

---

1938 kcal

Fat: 154.21g | Prot: 61.07g | Carb: 118.71g.   Breakfast: Better Body Foods Organic Coconut Oil (Better Body Foods), Simple Truth Organic Unbleached All-Purpose Flour, Dagoba Organic Chocolate Cacao Powder, Stonyfield Farm Organic Plain Whole Milk Yogurt, XyloSweet Xylitol, Vanilla Extract, Wild Oats Organic Honey Mustard Dressing (Wild Oats), Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Great Value Chunk Light Tuna in Water, Simple Truth Organic Baby Spring Mix, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Celery, Carrots, Lemon Juice, Apples, Green Cabbage. Lunch: Sugar Free Lollipops (Diabetic Friendly), Applegate Farms Natural Uncured Beef Hot Dog, Green String Beans, Butter (Salted), Simple Truth Organic Tomato Ketchup, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Marketside Tri-color Cole Slaw, Clear Value Distilled White Vinegar (Clear Value), Lemon Juice, Wal-Mart Vitamin D Milk (Price First™), XyloSweet Xylitol, Hampton Creek Just Mayo. Dinner: Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Wal-Mart Vitamin D Milk (Price First™), Celery, Carrots, Kale, Green Cabbage. Snacks/Other: XyloSweet Xylitol, Green & Black's Organic 85% Dark Chocolate, Sunflower Raw Seeds, Emerald Cocoa Roasted Almonds, Wal-Mart Vitamin D Milk (Price First™), Planters Macadamias with Sea Salt. more...

1726 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...