losinit1655's Journal, 17 August 2015

Look out 160s -- I've got you in my sights and I'm hot on your tail!!
170.4 lb Lost so far: 26.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2015:
891 kcal Fat: 33.48g | Prot: 52.94g | Carb: 96.52g.   Breakfast: Starbucks Caffe Misto with Soy (Tall), Cinnamon, Grapefruit (Pink and Red). Lunch: Publix Southern Cobb Salad (Large). Dinner: Rojo Chicken Enchilada. Snacks/Other: Fage Total 0% Greek Yogurt, Raspberries. more...
2038 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet losinit1655's own diet   losing 2.6 lb a week

17 Supporters    Support   

Awesome attitude!!!  
17 Aug 15 by member: IngaViolet
Terrific! You Will do it!! 
17 Aug 15 by member: kclab
You're doing great!! 
18 Aug 15 by member: mars2kids
The 160s are quaking in their boots. Keep up the excellent work! 
18 Aug 15 by member: CatHerder
AWESOME - you are rocking it down now! I want to chase you into the 160's before the end of the Fall.... 
18 Aug 15 by member: HCB
18 Aug 15 by member: heidij123
Oh! And you're in the orange too 😀😀😀 
19 Aug 15 by member: heidij123


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