losinit1655's Journal, 17 August 2015

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Look out 160s -- I've got you in my sights and I'm hot on your tail!!

170.4 lb Lost so far: 26.6 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2015:

891 kcal

Fat: 33.48g | Prot: 52.94g | Carb: 96.52g. Breakfast: Starbucks Caffe Misto with Soy (Tall), Cinnamon, Grapefruit (Pink and Red). Lunch: Publix Southern Cobb Salad (Large). Dinner: Rojo Chicken Enchilada. Snacks/Other: Fage Total 0% Greek Yogurt, Raspberries. more...

2038 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

on diet losinit1655's own diet losing 2.6 lb a week

17 Supporters Support

Comments

Awesome attitude!!!

17 Aug 15 by member: IngaViolet

Terrific! You Will do it!!

17 Aug 15 by member: kclab

You're doing great!!

18 Aug 15 by member: mars2kids

The 160s are quaking in their boots. Keep up the excellent work!

18 Aug 15 by member: CatHerder

AWESOME - you are rocking it down now! I want to chase you into the 160's before the end of the Fall....

18 Aug 15 by member: HCB

Woohoo!

18 Aug 15 by member: heidij123

Oh! And you're in the orange too 😀😀😀

19 Aug 15 by member: heidij123


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losinit1655's Journal, 17 August 2015

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