mars2kids's Journal, 17 August 2015

139.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

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1362 kcal

Fat: 43.58g | Prot: 70.15g | Carb: 168.09g.   Breakfast: EnviroKidz Organic Gorilla Munch, Coffee (Brewed From Grounds, Decaffeinated), So Delicious Coconut Milk Creamer - French Vanilla, Domino Sugar Sugar, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Grape Tomatoes, Kraft Natural Crumbles Feta Cheese, Newman's Own Lite Balsamic Dressing, Pilaros Pitted Kalamata Olives, Cucumber (Peeled), Earth's Pride Organics Baby-Cut Carrots, Oscar Mayer Deli Fresh Grilled Chicken Breast, Great Value Romaine Lettuce, Tomatoes. Dinner: Tostitos Bite Size Gold Tortilla Chips, Great Value Fat Free Refried Beans, Great Value Romaine Lettuce, Great Value Fat Free Sour Cream, Ortega 40% Less Sodium Taco Seasoning Mix, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Ground Beef (90% Lean / 10% Fat), Tia Rosa Flour Tortillas (Burrito Size). Snacks/Other: Great Value Creamy Peanut Butter, Snyder's of Hanover Gluten-Free Pretzel Sticks, Peaches. more...

1883 kcal

Activities & Exercise: Desk Work - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...