benjaminbesaw's Journal, 16 August 2015

Weigh In record (no journal entry) for 16 August 2015
246.9 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entry for 16 August 2015:
851 kcal Fat: 29.09g | Prot: 41.00g | Carb: 110.92g.   Breakfast: McDonald's Egg McMuffin. Lunch: White Rice, Cooked Asparagus. more...

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