Weigh In record (no journal entry) for 14 August 2015
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2015:
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735 kcal
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Fat: 43.42g | Prot: 37.59g | Carb: 51.73g.
Breakfast: Apples, XyloSweet Xylitol, Crystal Farms Natural Swiss Cheese, Egg, Young Green Onions, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Baby Carrots, Taylor Farms Organic Baby Red Butter Lettuce (Taylor Farms), Radish. Dinner: President Feta Cheese, Cascadian Farm Organic Bagged Vegetables - Cut Green Beans, Butter Kernel Harvest Reserve Corn & Diced Peppers (Butter Kernel), Wild Oats Organic Reduced Sodium Chicken Broth (Wild Oats), Simple Truth Organic Unbleached All-Purpose Flour, Bragg Liquid Aminos, Egg. more...
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steady weight
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