Weigh In record (no journal entry) for 13 August 2015
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187.6 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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2073 kcal
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Fat: 69.00g | Prot: 186.00g | Carb: 177.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
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gaining 1.5 lb a week
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Fleksnes's weight history
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